The 4-Step Model To Regaining Assertive & Authentic Self-Expression

(and how to quit people-pleasing for good)

In This Guide You'll Learn...

- The 4 Fear-Based Stress Responses We All Have And How To Resolve Them

- How To Set Better Boundaries, Learn To Say No & Quit People Pleasing for Good

- What You Need To Be Assertive Not Aggressive & Regain A Sense Of Safety With People (especially 'big' people)

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