• Nature’s Principles

    Nature’s Principles

    What does it truly mean to live in alignment with Nature’s principles? When I reflect on the laws and principles of nature, this is what ...
  • Nature’s Healing Balm

    Nature’s Healing Balm

    Cure yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the ...
  • What is People Pleasing?

    What is People Pleasing?

    People pleasing is a fear based response. There are 4 main ways that all mammals respond to threat – Fight, Flight, Freeze & Fawn People ...
  • So, what do you want?

    So, what do you want?

    SO, WHAT DO YOU WANT?   Do you ever go blank when someone asks you what YOU want?   I did, for a very long ...

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